Harts Yard, Farnham

Surrey's Home of Calisthenics

Expert-coached calisthenics, strength and conditioning. All levels welcome. Try a class for just £30.

Inside Functional Fitness Gym — calisthenics rig, rings, and strength training equipment in Farnham, Surrey

The Gym

What Makes Us Different

Calisthenics-Focused

Surrey's only dedicated calisthenics gym. Custom-built rigs, rings, parallettes, and specialist equipment you won't find elsewhere

Expert Coaching

Every class led by qualified coaches with 10+ years experience. Small groups mean you get real attention and proper programming

All Levels Welcome

From complete beginners to world record holders. Every exercise is programmed with progressions so you start where you are

Community First

Not a faceless big-box gym in Farnham. A tight-knit community of people who train together and support each other every session

Heritage Setting

Train in a beautifully converted Grade II listed building in the heart of Farnham. Exposed brick, skylights, and character

No Machines Required

Build real, functional strength using your own bodyweight. No machines, no gimmicks — just proven training methods that work

Classes

  • Calisthenics

    Learn bodyweight skills and build real strength — pull-ups, muscle-ups, dips, handstands, and more

  • Small Group PT (SGPT)

    Coached strength training in groups of 2-5. All the attention of personal training with the energy of a group

  • Conditioning

    High-intensity functional fitness — build endurance, burn fat, and improve your overall athleticism

  • Mobility

    Flexibility, recovery, and movement quality — essential for injury prevention and long-term progress

  • Youth Calisthenics

    Ages 11-17. Building confidence, coordination and real strength in a fun, supportive environment

What Members Say

"The coaching is incredible and the community is so welcoming. I've never felt stronger. Best personal training in Farnham by far."

— Sarah T.

"Started as a complete beginner 6 months ago. Now doing pull-ups and muscle-ups. The progression system here is unmatched."

— James M.

"Not your typical gym. Small groups, personal attention, and a programme that actually works. Worth every penny."

— Rachel K.

"Gym unique compared to run of the mill. Great Trainers in Dan & Dior who always motivate. Training is a mix of weights, aerobic and calisthenics. Really enjoy classes and definitely getting fitter."

— Richard E.

Rated 5.0 on Google

Memberships & Pricing

Guinness World Record Gym

On 24th August 2025, Charlie Rose — one of our coaches — smashed the 8-hour, 12-hour and 24-hour muscle-up world records in a single session right here at Functional Fitness. He completed 2,150 muscle-ups in just 11 hours, 19 minutes and 13 seconds with perfect form, finishing on his own terms. You can read more on BBC News, or watch Charlie's mini documentary below.

From complete beginners to world record holders — anyone can train at Functional Fitness. Whether you're learning your first pull-up or chasing competition goals, our coaches meet you where you are.

Find Us

Functional Fitness Gym Unit A, Harts Yard
West Street, Farnham
Surrey GU9 7GZ
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Opening Hours

Mon-Thu6am-9pm
Friday6am-8pm
Saturday7am-4pm
Sunday9am-4pm

Parking

There are over 1,000 parking spaces within a short walk of the gym, so parking is never an issue.

Car Park Walk Spaces 1hr Charges
Upper Hart 3 min 325 £1 Mon-Sat 8am-6:30pm
Lower Hart (Waitrose) 3 min 236 £1.30 Mon-Sat 8am-10pm
Central 5 min 268 £1.30 Mon-Sat 8am-10pm
Waggon Yard 5 min 236 £1 Mon-Sat 8am-6:30pm

Free on Sundays and outside charging hours. Upper Hart has a 2.1m height barrier.

Ready to Start?

Book a Discovery Pass and try any class for just £30.

Discovery Pass WhatsApp